{"product_id":"my-everyday-anti-inflammatory-indian-food-gentle-recipes-for-autoimmune-wellness-gut-health-low-energy-days","title":"My Everyday Anti-Inflammatory Indian Food: Gentle Recipes for Autoimmune Wellness, Gut Health \u0026 Low-Energy Days","description":"\u003cp\u003eWhat if healthy eating felt less like a set of rules-and more like coming home? In My Everyday Anti-Inflammatory Indian Food, Deepika Singh invites you into a kitchen where nourishment and comfort go hand in hand. Inspired by her personal health journey, she shares 60 simple Indian recipes made with familiar ingredients, along with practical tips, flare-day meals, homemade travel-friendly premixes, and gentle guidance for everyday wellbeing. Whether you're navigating autoimmune wellness, supporting your gut health, or simply looking for wholesome Indian recipes, this cookbook offers a compassionate, realistic approach to eating well-one comforting meal at a time. Food doesn't have to be perfect to be healing. Sometimes, it simply needs to be made with care.\u003c\/p\u003e","brand":"GENRES BSTIN Reference","offers":[{"title":"Paperback","offer_id":62421430796658,"sku":"?9798906430335 - PB","price":8.0,"currency_code":"USD","in_stock":true},{"title":"Hardcover","offer_id":62421430829426,"sku":"?9798906430335 - HB","price":14.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0914\/6889\/0482\/files\/61hWl2KI8mL.jpg?v=1790677260","url":"https:\/\/universalreads.com\/products\/my-everyday-anti-inflammatory-indian-food-gentle-recipes-for-autoimmune-wellness-gut-health-low-energy-days","provider":"Universal reads","version":"1.0","type":"link"}