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Swara Yoga English Book Swami Sivananda Shiv Swarodaya Swar Vigyan Books In Shivswarodaya Shiva Yog Shastra Vidya Tantric Science Brain Breathing Svara ??? ??????? ?????????? ???? ???? ??????? ???????

Swara Yoga English Book Swami Sivananda Shiv Swarodaya Swar Vigyan Books In Shivswarodaya Shiva Yog Shastra Vidya Tantric Science Brain Breathing Svara ??? ??????? ?????????? ???? ???? ??????? ???????

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Book Details
  • Author: Sri Swami Sivananda , Infinite Words (Other Contributor)
  • Publisher: ? Infinite Words
  • Pages: 96
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Svara Yoga is an ancient yogic science that reveals the subtle relationship between breath, energy, and consciousness. Rooted in traditional yogic wisdom, this profound text explains how the flow of breath through the nostrils influences physical health, mental balance, decision-making, and spiritual growth. The book provides detailed insights into the principles of Svara, the functioning of the Ida, Pingala, and Sushumna nadis, and the practical application of breath awareness in daily life. It guides readers in understanding the auspicious timing of activities, enhancing concentration, maintaining well-being, and harmonizing body and mind through the science of breath. An invaluable resource for yoga practitioners, spiritual seekers, and students of traditional Indian knowledge, Svara Yoga offers timeless techniques for self-awareness, inner transformation, and a deeper understanding of life's subtle energies.

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