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Dr. Dean Ornish's Program for Reversing

Dr. Dean Ornish's Program for Reversing

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$26.00 USD
$26.00 USD
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Book Details
  • ISBN:9780804110389
  • Author:Dean Ornish M.D.
  • Publisher:RHUS; new edition 
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Product Description

Dr. Dean Ornish's Program for Reversing heart disease offers a comprehensive approach to improving your health through lifestyle changes. This book presents a scientifically-backed method that emphasizes the importance of diet, exercise, and stress management in reversing heart disease and enhancing overall well-being.

With practical advice and easy-to-follow guidelines, this program empowers readers to take control of their health. Ornish's insights are based on years of research and clinical practice, making this book a valuable resource for anyone looking to improve their heart health.

  • Evidence-based strategies for heart disease reversal
  • Guidance on nutrition, exercise, and stress reduction
  • Real-life success stories and testimonials
  • Step-by-step program for sustainable lifestyle changes
  • Accessible for readers of all backgrounds

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