Home Therapy: Interior Design for Increasing Happiness, Boosting Confidence, and Creating Calm: An Interior Design Book
Home Therapy: Interior Design for Increasing Happiness, Boosting Confidence, and Creating Calm: An Interior Design Book
Couldn't load pickup availability
Worldwide Delivery
30 Days Easy Return
Secure Payment
- Author: Anita Yokota
Product Description
Self-help meets interior design in this holistic, gorgeously photographed guide that “thoughtfully and beautifully unpacks the tools and ideas to support mental wellness at home through design and styling” (Justina Blakeney, founder of Jungalow). “An original approach to domestic bliss.”—Publishers Weekly Licensed therapist turned interior designer Anita Yokota knows that our surroundings are more than just a reflection of our personal style; how our homes are decorated and arranged can have a monumental impact on our quality of life. During her seventeen years as a practicing marriage and family therapist, she noticed that the state of her clients’ homes often mirrored their emotional issues, which inspired her to develop the Home Therapy method: her signature system for creating wellness from the inside out by setting up your spaces to nurture your mind, body, and spirit. Instead of basing decorating decisions on trends and fads, Home Therapy’s unique, therapy-informed approach focuses equally on mental health and design and presents the psychology behind making your home intentional. From choosing the right lighting, furniture, and paint color to building boundaries and forming long-term organizational goals, Anita guides you through creating spaces that bring happiness and balance to the sanctuary we call home. Anita lays out the four “domains” that need to be addressed to improve your living experience: The Individual Domain focuses on introspection to discover what you need in each space; The Organizational Domain helps you declutter and build functional rooms so you can be your most efficient self; The Communal Domain inspires you to form more authentic connections with others through good design layout; and The Renewal Domain centers self-care and rejuvenation to create the right energy for resting and recharging. Feeling calm and confident when you step out the door starts in your home. The perfect gift for anyone looking to create an intentional, thoughtful space, Home Therapy is an invaluable, beautifully photographed resource to decorating from a deeper perspective so you can have a home that supports your authentic self. Read more
Customers also viewed
System Design Interview: An Insider’s Guide – 2 Volume Set by Alex Xu
Bratva Bride (Bratva Series)
Combo of Sharadiya Suktara Pujabarshiki 2026 || 1433 & Sharadiya Anandamela Pujabarshiki 2026 || 1433 (Shuktara & Anandamela Sharadiya 1433 (2026))
The Mirror of Infinite Endings: The highly anticipated return to the No. 1 Sunday Times bestselling Once Upon a Broken Heart series and the epic love story of Jacks and Evangeline
Psychology (7th Edition) | Pearson | NEP 2020 Aligned | By Saundra K. Ciccarelli, J. Noland White & Girishwar Misra
New Age Learner’s Concise Odia-English Dictionary Book (Medium Size) | Comprehensive English Translation Dictionary | Student & Competitive Exam Vocabulary Guide Paperback | By B.R. Padhi & P.R. Das
NETZWERK NEU A2 - Textbook + Workbook + Glosser ( Set of 3 Books ) - KURSBUCH + UBUNGSBUCH + GLOSSAR | New Edition 2024
NCERT Textbook for Class-XI & XII | Biology | 2 Books Set | 2025-26 Edition
WHY WERE WOMEN ENSLAVED? Pen Yen Adimaiyanal? (English)
Vogue India Magazine - September - October 2026 - Mika Abdalla + The Vogue Wedding Book
The Liberation of Sita
The Essential Mir
The Critical Thinking Blueprint: A Complete Guide to Master Logic, Overcome Cognitive Biases, and Make Better Decisions
Tenida Samagra
Tarinikhuror Kirtikalap
Ramayanam Volume 2
Psychotic Obsession: Deluxe Edition
Pack of 3 : Saradiya Patrika Pujabarshiki 2026 || 1433 , Saradiya Desh Pujabarshiki 2026 || 1433 & Saradiya Anandabazar Patrika Pujabarshiki 2026 || 1433 (Sharadiya Patrika Collection)
India's Dance Classical and Folk | Baidyanath Prasad
Collections
View all-
Bestselling Books Collection
Explore our top-selling books loved by readers worldwide. This collection features the...
-
Most Ordered
Explore the Most Ordered books at UniversalReads. Featuring top-rated titles across fiction,...
-
Children's Books
Discover the best Children’s Books at UniversalReads. From bedtime stories to early...
-
Arts & Photography
Discover inspiring Arts & Photography books at UniversalReads. From painting guides to...
