Ikigai: The Japanese Secret to a Long and Happy Life
Ikigai: The Japanese Secret to a Long and Happy Life
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- ISBN: 9781786330895
- Author: Héctor García & Francesc Miralles
- Publisher: Hutchinson / Cornerstone
- Pages: 208
- Publishing Year: 2017

Product Description
Ikigai: The Japanese Secret to a Long and Happy Life explores the Japanese concept of *ikigai* — a reason to live or a reason to jump out of bed each morning. Through research in Okinawa (one of the world’s Blue Zones) and reflections on purpose, longevity, and daily habits, the authors guide readers toward meaningful and balanced living.
What this book covers
- Interviews with centenarians and insights into long, healthy lives
- How to discover personal purpose by aligning passion, mission, vocation, and profession
- Daily habits, community practices, and mindset shifts that enrich life
Who it’s for
- Readers seeking purpose, balance, and mindful living
- Fans of Japanese philosophy, wellness, and self-improvement
Collapsible content
Shipping & Returns
• 30-day returns — Refunds & Returns
• Shipping info — Shipping Policy
- 5 stars: 75 (80%)
- 4 stars: 19 (20%)
- 3 stars: 0 (0%)
- 2 stars: 0 (0%)
- 1 star: 0 (0%)
This book is really good as it helps you understand yourself and find happiness. However, the issue was with the which was dirty and had bumps on the corners.
The book is quite small in size, yet it offers valuable and helpful information to readers. It is a good read for those seeking insights on leading a long and happy life.
This book is a classic. I appreciate the cream paper and the fabric cover. I will cherish my copy of this delightful book.
I am pleased with the book. I have always wanted to read it. I am happy with the quality of the pages and the cover. It is worth every rupee.
I enjoyed learning about the life of the older generation in Japan and the valuable lessons that can be gained from their life experiences.
I discovered the book Ikigai to be incredibly peaceful and inspiring. It eloquently illustrates how small habits, passion, and balance can lead to genuine happiness in life. The insights from Okinawa's centenarians prompt deep reflection on personal purpose. With simple language and profound significance, this book is undoubtedly a must-read!
"Ikigai" presents a beautifully written and thought-provoking exploration of Japanese philosophy intertwined with practical wisdom. It delves into the concept of purpose, the driving force behind a fulfilling and enduring life. The book strikes a perfect balance between storytelling, research, and actionable advice, making it a valuable read for those contemplating their life's path or seeking fulfillment.
A helpful read for individuals with a sedentary lifestyle who are pondering what to pursue in life. Discovering your Ikigai serves as the initial stride to quieting your wandering thoughts.
This book is excellent! The quality of the book is outstanding. I thoroughly enjoyed it!
This book is among the finest out there for gaining a deeper understanding of your own life. The message it conveys on how to improve your life and mental well-being is truly impactful.
My husband loves this book. It is quite helpful in fostering positive thinking and very useful for changing one's way of life.
The book offers some ideas for staying healthy and living longer, similar to motivational content available online for free. However, it also presents unique concepts worth exploring.
I'm not an avid reader and seldom complete books, but 'Ikigai: The Japanese Secret to a Long and Happy Life' completely captivated me. Each chapter held my interest, making it a truly enjoyable read. I would highly recommend it to anyone, even those who are not frequent readers like myself.
The book is a valuable item, well-manufactured, and provides the authentic feel of a real book.
While I don't typically review books, I've noticed 'Ikigai: The Japanese Secret to a Long and Happy Life' on numerous bookshelves, which speaks volumes. The quality of this compact hardcover book is impressive. Running my hand over the book's sleeves gives me a sense of reassurance. While I can't guarantee it will lengthen my life, it has certainly brought me joy.
Ikigai: The Japanese Secret to a Long and Happy Life is a beautifully written and insightful book that delves into the Japanese concept of ikigai, meaning 'a reason for being.' It explores how adopting this philosophy can result in a more fulfilling and purposeful life, providing both wisdom and practical guidance for discovering your personal ikigai.
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