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Inner Engineering: A Yogi’s Guide to Joy

Inner Engineering: A Yogi’s Guide to Joy

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Book Details
  • ISBN:9780143428848
  • Author:Sadhguru
  • Publisher:Penguin Ananda
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Product Description

Author: Sadhguru
Publisher: Penguin Ananda (Penguin Random House India), 2016
In this transformative guide, Sadhguru shares his personal journey and the powerful practice of inner engineering—a holistic approach to aligning body, mind, and energy for lasting well-being. Combining wisdom from ancient yoga with modern insight, the book offers practical tools to achieve clarity, resilience, and self-empowerment through mindful living.

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