No Mud, No Lotus by Thich Nhat Hanh
No Mud, No Lotus by Thich Nhat Hanh
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- ISBN: 9789384067489
- Author: Thich Nhat Hanh
- Publisher: Aleph Book Company
Product Description
Author: Thich Nhat Hanh
Publisher: Aleph Book Company
No Mud, No Lotus teaches readers how to acknowledge and transform suffering through mindfulness, breathing, and concentration techniques. Thich Nhat Hanh offers clear, compassionate guidance on finding inner peace and joy amid life's challenges.
- Practical mindfulness exercises for emotional balance
- Short, powerful reflections ideal for daily practice
- Perfect for readers seeking spiritual growth and clarity
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