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No Mud, No Lotus by Thich Nhat Hanh

No Mud, No Lotus by Thich Nhat Hanh

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Book Details
  • ISBN:9789384067489
  • Author:Thich Nhat Hanh
  • Publisher:Aleph Book Company
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Product Description

Author: Thich Nhat Hanh
Publisher: Aleph Book Company

No Mud, No Lotus teaches readers how to acknowledge and transform suffering through mindfulness, breathing, and concentration techniques. Thich Nhat Hanh offers clear, compassionate guidance on finding inner peace and joy amid life's challenges.

  • Practical mindfulness exercises for emotional balance
  • Short, powerful reflections ideal for daily practice
  • Perfect for readers seeking spiritual growth and clarity

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