Notes for Healthy Kids
Notes for Healthy Kids
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- ISBN: 9789387894525
- Author: Rujuta Diwekar
- Publisher: Westland Publications
- Pages: 246
- Publishing Year: 2020
- Condition: New

Product Description
Notes for Healthy Kids by Rujuta Diwekar discusses food, routines, activity, sleep, and everyday habits involved in raising children, drawing on the author’s approach to nutrition and traditional food practices.
What the book discusses
The guide looks at common questions families have about children’s eating patterns and lifestyle, with an emphasis on regular meals, familiar foods, movement, and sustainable household routines rather than short-term trends.
For parents and caregivers
The book offers the author’s general nutrition perspective for children across different ages. Individual nutritional or medical needs can vary, so health concerns should be discussed with an appropriate qualified professional.
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