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The PCOD Thyroid Book

The PCOD Thyroid Book

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$17.00 USD
$17.00 USD
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Book Details
  • ISBN:9789395073110
  • Author:RUJUTA DIWEKAR
  • Publisher:Westland 
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Product Description

The PCOD Thyroid Book by Rujuta Diwekar offers a comprehensive guide to understanding and managing PCOD and thyroid health. With her extensive experience as a nutritionist, Diwekar provides practical advice and insights tailored for individuals navigating these common health challenges. This book emphasizes the importance of a balanced diet and lifestyle changes that can lead to improved well-being.

Rujuta Diwekar's approach combines traditional wisdom with modern nutritional science, making it accessible for readers of all backgrounds. Whether you are newly diagnosed or seeking to enhance your knowledge, this book serves as a valuable resource for anyone looking to take charge of their health.

  • In-depth exploration of PCOD and thyroid conditions
  • Practical dietary recommendations and meal plans
  • Insights from a leading nutritionist with a global following
  • Focus on sustainable lifestyle changes
  • Empowering readers to manage their health effectively

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