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Talking to the Baby in the Womb: Garbha Vidya: Ancient Wisdom for Modern Mothers | Techniques for Mindful Pregnancy, Emotional Well-Being and Maternal Happiness

Talking to the Baby in the Womb: Garbha Vidya: Ancient Wisdom for Modern Mothers | Techniques for Mindful Pregnancy, Emotional Well-Being and Maternal Happiness

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Book Details
  • ISBN: ?9780143476924
  • Author: Dr S. Andal Bhaskar , Dr S. Bhaskar Format: Paperback
  • Publisher: ? Ebury Press
  • Pages: 320
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Product Description

The months of pregnancy have emotional, physical, mental and sensory aspects. A healthy coordination of all four is important to make it a pleasant experience. Garbha Vidya, the groundbreaking technique developed by Dr Andal Bhaskar and Dr S. Bhaskar, is a practice rooted in Indian tradition, focusing on nurturing the mind and spirit of the unborn child through positive communication, music, and mindfulness. Developed through years of observation, research, and practical application, this holistic approach not only enhances the mother’s emotional well-being but also promotes the baby’s development and emotional intelligence. Practising the technique has been seen to make the expecting mother happy and confident, something that in turn lead to her bonding with her unborn child. Apart from being a comprehensive guide to Garbha Vidya, this book also addresses crucial aspects of pregnancy, including the right diet, yoga and meditation practices, exercises, and tips for an easy normal delivery. Whether you’re a first-time mother or looking to enhance your pregnancy experience, Talking to the Baby in the Womb is your go-to resource for a joyful and confident journey to motherhood.

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