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The Comfort Crisis: Embrace Discomfort

The Comfort Crisis: Embrace Discomfort

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$49.00 USD
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Book Details
  • ISBN:9780593138762
  • Author:Michael Easter
  • Publisher:Rodale Books 
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Product Description

In "The Comfort Crisis: Embrace Discomfort," Michael Easter explores the profound benefits of stepping outside our comfort zones. Drawing on his extensive experience as a contributing editor at Men’s Health and a columnist for Outside magazine, Easter presents a compelling argument for embracing challenges in our daily lives. This thought-provoking book encourages readers to confront their fears and discomforts to unlock their true potential and lead more fulfilling lives.

  • Author Michael Easter combines personal anecdotes with scientific research to illustrate the importance of discomfort.
  • Learn practical strategies to push your boundaries and enhance your mental and physical resilience.
  • Discover how embracing challenges can lead to personal growth and a deeper appreciation for life.

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