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Yoga : The Power of Yoga

Yoga : The Power of Yoga

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Book Details
  • ISBN: 9789383202010
  • Author: Yamini Muthanna
  • Publisher: Yamini Muthanna (Author)
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Product Description

The Power of Yoga by Yamini Muthanna connects classical yoga philosophy with practical routines for modern life.

Drawing on Patanjali’s Yoga Sutras and traditional practice, the book explains core concepts in accessible language and presents 21 illustrated yoga sequences designed around different lifestyle needs and concerns. Structured as a practical sequence manual as well as an introduction to the deeper ideas behind yoga, it is intended for readers who want both guided practice and philosophical context.

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