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Your Biggest Enemy Is Your Uncontrolled Mind: Master These 7 Laws Before Your Mind Masters You

Your Biggest Enemy Is Your Uncontrolled Mind: Master These 7 Laws Before Your Mind Masters You

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Book Details
  • ISBN: ?9789359161211
  • Author: Sourabh Dubey Format: Paperback
  • Publisher: ? Sourabh Dubey
  • Pages: 190
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Product Description

Most people spend their entire lives fighting their own mind, and losing. Not because they’re weak. Not because they lack motivation. But because nobody ever taught them how their mind actually works.You’ve tried willpower. You’ve tried motivation.You’ve made promises to yourself every January and broken them by February. You’ve watchedpeople with the same hours, the same opportunities, and the same brain somehow build acompletely different life. This book explains why. And more importantly, what to do about it. Your Biggest Enemy Is Your Uncontrolled Mind is built around 7 Laws, each one a specific, measurable way your uncontrolled mind is working against you right now, and a practical system for taking it back. The 7 Laws: The Law of Perception – Your mind isn’t showing you reality. It’s showing you a construction. And that construction has been running your life. The Law of Belief – The beliefs you never consciously chose are quietly deciding what you attempt, what you avoid, and what you think is possible for you. The Law of Focus – In a world engineered to steal your attention, protecting your focus isn’t a productivity hack. It’s survival. The Law of Self-Discipline – Willpower was never the answer. This chapter tells you what actually is. The Law of Emotional Regulation – Emotions cannot be controlled. But they can be understood, allowed, and directed. There’s a difference. The Law of Influence – You are not just the product of your choices. You are the product of every environment, relationship, and piece of content your mind has absorbed. The Law of Neuroplasticity – Your habits aren’t habits. They’re identity. And identity can be rewritten. This isn’t a book of quotes and inspiration. It’s a book of mechanisms, backed by research, grounded in real experience, and written by someone who spent years losing the battle with his own mind before he figured out how to stop. If your mind has been running on autopilot, this book is the manual you were never given. Read more

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