A Guide to Happy and Calm Days : Techniques to Manage Big Feelings for Children
A Guide to Happy and Calm Days : Techniques to Manage Big Feelings for Children
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- Author: Wonder House Books
- Publisher: ? Wonder House Books
- Pages: 168
Product Description
Help children understand and manage their emotions with A Guide to Happy and Calm Days, a practical emotional wellness book for children aged 10+. Through relatable stories, simple explanations, and useful techniques, this engaging guide helps young readers understand big feelings, manage anxiety and fear, express emotions clearly, and develop greater confidence in everyday situations. From mindfulness and calming techniques to effective communication, resilience, friendship, and building a caring community, the book connects emotional learning with real-life experiences. Activities and challenges encourage children to practise what they learn, making it a valuable life skills book for kids that supports emotional awareness, positive relationships, and personal growth. ?? What Kids Learn How to understand and manage big emotions in everyday life Ways to handle anxiety, fear, worry, and overwhelming feelings Mindfulness, communication, and healthy emotional expression ? Key Features Relatable stories and practical techniques for real-life situations Engaging activities and challenges that encourage children to apply what they learn Explores emotional awareness, communication, resilience, and caring relationships Easy-to-follow content created for children aged 10+ years ?? Learning Benefits Encourages self-awareness, emotional regulation, and thoughtful responses Helps build confidence, resilience, and positive coping skills Supports stronger communication, empathy, and social skills ?? Perfect For Children aged 10+ learning to understand and express their feelings Emotional learning, mindfulness, and life skills development Home reading, independent learning, and meaningful parent-child discussions Parents and educators looking for a practical emotional intelligence book for kids Read more
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