Dopamine Detox: A Short Guide to Remove Distractions and Get Your Brain to Do Hard Things
Dopamine Detox: A Short Guide to Remove Distractions and Get Your Brain to Do Hard Things
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Product Description
Author: Thibaut Meurisse
Publisher: Wisdom Tree
Dopamine Detox gives you practical methods to reduce distractions, reset your brain’s motivation, and strengthen mental focus in daily life.
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