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Bodybuilding Nutrition: How to Build Muscle and Lose Fat Fast: Nutrition Manual

Bodybuilding Nutrition: How to Build Muscle and Lose Fat Fast: Nutrition Manual

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$72.00 USD
$72.00 USD
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Book Details
  • ISBN: 9781544914145
  • Author: George Moller
  • Publisher: CreateSpace Independent Publishing Platform
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Product Description

Bodybuilding Nutrition by George Moller presents a nutrition framework for people training to build muscle and change body composition.

The guide discusses calories, macronutrients, food choices and consistency alongside resistance training. Results vary widely between individuals, so its advice should be adapted to personal health needs rather than treated as a promise of rapid muscle gain or fat loss.

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