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Eating in the Age of Dieting

Eating in the Age of Dieting

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$18.00 USD
$18.00 USD
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Book Details
  • ISBN: 9789389648560
  • Author: Rujuta Diwekar
  • Publisher: Westland
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Product Description

Eating in the Age of Dieting by Rujuta Diwekar challenges restrictive diet culture and presents the author’s approach to eating familiar foods, respecting appetite and building sustainable food habits.

Diwekar draws heavily on Indian food traditions and everyday eating patterns while questioning fad diets and simplistic nutrition rules. The book offers general nutrition perspectives rather than individualized medical advice; dietary needs vary and may require qualified guidance.

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