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1234 - The Fitness Guide You've Been Waiting For

1234 - The Fitness Guide You've Been Waiting For

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$26.00 USD
$26.00 USD
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Book Details
  • ISBN:9789393875525
  • Author:BASU SHANKER
  • Publisher:THG PUBLISHING PRIVATE LIMITED 
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Product Description

1234 - The Fitness Guide You've Been Waiting For is a comprehensive resource designed to help you achieve your health and fitness goals. This guide offers practical advice, effective workout routines, and nutritional tips tailored for individuals at any fitness level. Whether you're just starting out or looking to enhance your existing regimen, this book provides the tools you need to succeed.

Inside, you'll find easy-to-follow instructions and insights from fitness experts, making it accessible and engaging. With a focus on sustainable practices, this guide encourages a balanced approach to fitness that can be maintained over the long term.

  • Detailed workout plans for various fitness levels
  • Nutritional guidance to support your fitness journey
  • Expert tips on maintaining motivation and consistency
  • Strategies for overcoming common fitness challenges
  • Inspiring success stories from real individuals

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