Explore this exclusive 10-book Health, Fitness & Nutrition collection from Universal Reads.
Top 50 Health, Fitness & Nutrition Books for a Better Lifestyle
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Your Body Already Knows by Nidhi Bhanushali — holistic health, self-awareness
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The Subtle Art of Not Giving a F*ck by Mark Manson — personal development, mindset
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The PCOD — Thyroid Book by Rujuta Diwekar — women's health, nutrition
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The Richest Man in Babylon by George S. Clason — finance, wealth-building
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Light on Yoga by B.K.S. Iyengar — yoga, physical fitness
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Karma: A Yogi's Guide to Crafting Your Destiny by Sadhguru — spirituality, self-improvement
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The Body Keeps the Score by Bessel van der Kolk — mental health, trauma recovery
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Own Your Body by Dr. N. V. Ananthakrishnan — body positivity, self-acceptance
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Lifespan by David A. Sinclair — longevity, health science
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I Want to Die but I Want to Eat Tteokbokki by Baek Sehee — mental health, personal narrative