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My Everyday Anti-Inflammatory Indian Food: Gentle Recipes for Autoimmune Wellness, Gut Health & Low-Energy Days

My Everyday Anti-Inflammatory Indian Food: Gentle Recipes for Autoimmune Wellness, Gut Health & Low-Energy Days

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Book Details
  • Author: Deepika Singh
  • Publisher: ? Notion Press
  • Pages: 177
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Product Description

What if healthy eating felt less like a set of rules-and more like coming home? In My Everyday Anti-Inflammatory Indian Food, Deepika Singh invites you into a kitchen where nourishment and comfort go hand in hand. Inspired by her personal health journey, she shares 60 simple Indian recipes made with familiar ingredients, along with practical tips, flare-day meals, homemade travel-friendly premixes, and gentle guidance for everyday wellbeing. Whether you're navigating autoimmune wellness, supporting your gut health, or simply looking for wholesome Indian recipes, this cookbook offers a compassionate, realistic approach to eating well-one comforting meal at a time. Food doesn't have to be perfect to be healing. Sometimes, it simply needs to be made with care.

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