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Ritual: Daily Practices for Wellness, Beauty & Bliss

Ritual: Daily Practices for Wellness, Beauty & Bliss

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Book Details
  • ISBN: 9780143452935
  • Author: Vasudha Rai
  • Publisher: Ebury Press
  • Pages: 288
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Product Description

Ritual by Vasudha Rai explores everyday beauty and wellness practices through a mix of personal experience, traditional approaches and contemporary routines.

The book discusses practices such as breathwork, cleansing routines, movement and beauty rituals as ways of creating intentional daily habits. Wellness practices can affect people differently, so health-related advice should be considered alongside appropriate professional guidance where medical conditions or symptoms are involved.

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