1 1
Davooda https://davooda.com Fast Shipping
24/7 support
30 days return

Science of Strength Training

Science of Strength Training

In Stock

$45.00 USD
$45.00 USD
Sale Sold out
Taxes included. Shipping calculated at checkout.
Binding
  • Worldwide Delivery
  • 30 Days Easy Return
  • Secure Payment
Book Details
  • ISBN: 9780241389454
  • Author: Austin Current
  • Publisher: DK (Dorling Kindersley)
🏷️ Delivery & Offers
✓
Enjoy 10% off when you spend $150+
🚚
Standard Delivery
Calculating delivery...
⚡
Need it faster?
Choose Expedited Delivery at checkout.
Similar item to consider
View full details

Product Description

Science of Strength Training by Austin Current explains resistance training through anatomy and exercise science, using DK’s visual approach to show what happens in the body during common movements.

The book connects muscles, joints and training principles with exercise technique, programming, recovery and progression. It is a useful reference for strength-training learners and fitness professionals, while individual programs should still be adapted to ability, injury history and appropriate professional guidance.

Shipping & Returns

• 30-day returns — Refunds & Returns
• Shipping info — Shipping Policy

Customers also viewed

Shatter Me Complete Collection (9-Book Box Set)

Shatter Me Complete Collection (9-Book Box Set)

$41.00 $84.00
System Design Interview: An Insider’s Guide – 2 Volume Set by Alex Xu

System Design Interview: An Insider’s Guide – 2 Volume Set by Alex Xu

$49.00
Dragon Ball Complete Box Set: Volumes 1–16

Dragon Ball Complete Box Set: Volumes 1–16

$99.00
How to Fail at Almost Everything and Still Win Big: Kind of the Story of My Life

How to Fail at Almost Everything and Still Win Big: Kind of the Story of My Life

$24.00
Knowledge Encyclopedia - Box Set of 8 Books for Children

Knowledge Encyclopedia - Box Set of 8 Books for Children

$219.00 $691.00
Sunama-Sarit: Ten Thousand Sanskrit Names 

Sunama-Sarit: Ten Thousand Sanskrit Names 

$19.10
1984 | George Orwell | International bestseller books

1984 | George Orwell | International bestseller books

$1.99
A Court of Thorns and Roses Box Set (5 Books) | Sarah J. Maas

A Court of Thorns and Roses Box Set (5 Books) | Sarah J. Maas

$39.00
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones

Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones

$16.00
War and Peace

War and Peace

$22.00
London Pocket Map: The Perfect Way to Explore London

London Pocket Map: The Perfect Way to Explore London

$16.00
Greatest Works of Jane Austen: Set of 5 Books

Greatest Works of Jane Austen: Set of 5 Books

$41.00
Rich Dad Poor Dad: What the Rich Teach Their Kids About Money That the Poor and Middle Class Do Not! – 25th Anniversary Edition

Rich Dad Poor Dad: What the Rich Teach Their Kids About Money That the Poor and Middle Class Do Not! – 25th Anniversary Edition

$9.00
you²: A High-Velocity Formula for Multiplying Your Personal Effectiveness in Quantum Leaps

you²: A High-Velocity Formula for Multiplying Your Personal Effectiveness in Quantum Leaps

$4.99
One Hundred Writers in One Box: Postcards from Penguin Modern Classics

One Hundred Writers in One Box: Postcards from Penguin Modern Classics

$59.00
The Power of Your Subconscious Mind

The Power of Your Subconscious Mind

$5.00
Trinity College London Electronic Keyboard Exam Pieces & Technical Work 2019–2022: Initial Grade

Trinity College London Electronic Keyboard Exam Pieces & Technical Work 2019–2022: Initial Grade

$34.00
Numerology: A Step-by-Step Guide by Hans Decoz

Numerology: A Step-by-Step Guide by Hans Decoz

$15.00
Unite Me by Tahereh Mafi

Unite Me by Tahereh Mafi

$13.00
Show All

Collections

View all
1 6
View all

Explore top Categories