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The Champion’s Mind: How Great Athletes Think, Train, and Thrive

The Champion’s Mind: How Great Athletes Think, Train, and Thrive

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$31.00 USD
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Book Details
  • ISBN: 9781623365622
  • Author: Jim Afremow
  • Publisher: Rodale Books
  • Pages: 288
  • Publishing Year: 2015
  • Condition: New
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Product Description

The Champion’s Mind by Jim Afremow is a sports-psychology guide focused on the mental habits athletes use to prepare, compete, recover, and perform under pressure.

What the book explores

Topics include confidence, focus, motivation, routines, resilience, goal-setting, handling mistakes, and maintaining a productive mindset through training and competition.

Who it is for

A practical resource for athletes, coaches, trainers, and sports readers interested in mental-performance skills. It is educational guidance rather than individualized clinical care.

Author: Jim Afremow
Publisher: Rodale Books

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