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The science Of Pranayama

The science Of Pranayama

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Book Details
  • ISBN: 9789650060206
  • Author: Sri Swami Sivananda
  • Publisher: Sri Swami Sivananda
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The Science of Pranayama by Sri Swami Sivananda is a classic yoga text devoted to the theory and practice of pranayama, the traditional discipline of breath regulation.

The book explains concepts such as prana, nadis, kundalini, yogic breathing practices and preparatory disciplines, while also discussing posture, diet, meditation and related aspects of yoga practice. It is best suited to readers interested in traditional yogic philosophy and in understanding pranayama within the wider system of classical yoga.

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